For Parents

Parent workshops

Sports are a family journey, and parents play an important role in helping young athletes thrive. These workshops are for you.

Registration open

The Parent Workshop

Sunday, November 22, 2026 · Northampton Community College, Pocono Campus

Our next workshop runs alongside the First of Many girls wrestling clinic. Fueling a growing athlete, sports as a college pathway, confidence without pressure, and managing their nervous system and yours, with sessions presented alongside St. Luke’s Sports Medicine. Open to any parent of a young athlete, girls program or boys, whether or not your child is registered for the clinic.

$20Free with an athlete’s registration

Reserve a seat →

Inside a workshop

What we cover

A Mountain Forge parent workshop is a single session that moves through the topics families ask about most. Here is what we work through together.

Supporting your athleteLearning how to encourage without creating unnecessary pressure.
Letting them leadHelping young athletes develop confidence, independence, and ownership.
When to push, when to step backUnderstanding the balance between accountability, motivation, and burnout.
Managing expectationsKeeping sports in perspective and focusing on long-term development.
Nutrition and recovery at homeSimple habits that support growth, performance, and overall well-being.
Wins, losses, and adversityHelping athletes process setbacks and build resilience.

Because developing healthy athletes means supporting the people who support them.

Upcoming workshops

Next workshop: November 22

Seats are open for our November 22 workshop at Northampton Community College. See the details and reserve a seat →

Not this one? Add your email and we will let you know when the next workshop is scheduled.